Detox Day 1 report
Woke up in the morning.
Went to my mum’s room to weight myself
Just too heavy for my height. Ideal should be 65
- 2 glasses of water [CHECKED]
- Drink half of the blended smoothie [CHECKED]
Before
After
Frankly, it doesn’t taste so bad, just a bit odd and giner-ish
- 2 scoops of protein powder [FAILED]
Didn’t buy it yet.
- 15 almods [CHECKED]
I donno, to me, almond tastes BAD, SO BAD, I HATE IT!!!!!!
It takes me almost 2 hours to finish just 15 of them!!!!!!
I guess i should name this as
Afternoon
- Went back home to eat oat + millet + quinoa [Half done]
I didn’t actually know how to cook millet. I just mixed oat n millet and poured in hot water, plus some honey to add some flavour. Result? I felt like i was a bird eating thing like millet, it was hard. I seriously think that i didn’t know how to prepare it………pass it
Early Evening
- Green smoothie again [CHECKED]
Evening
- GYM time, 20 min of treadmill, crosstrainer, bicycle each [CHECKED]
Phew, not easy. The thought of giving up half way keep flashing in my mind. Luckily i put my mind in watching drama. Spent 1 1/2 hour in gym.
Dinner
- FAIL MISERABLY
On my way home from gym, i thought of dinner. WTF OAT again. I got a feeling that i was gonna throw up if i still eat that *shit*. Struggling, but not long, i chose to call it a stop of this detoxing process (arghhhhhh, i failed, it wasn’t easy at all!). Bought a loaf of bread, ate it with an egg + salad.
NVM, forget the detoxing.
From now on is constant gym and diet control already.
Conclusion : Meat is essential !!!
